About AOK Nutrition
Hi I'm Aisling O Kelly. I'm a nutritional therapist, naturopath, the owner of AOK Nutrition and the creator of The Bridal Box.
I grew up surrounded by herbal medicine and naturopathy. This meant that nutrition wasn't something I learned about when I began my studies- it's something that I have been taught right from the very beginning.
I'm lucky that I had the opportunity to work in our family naturopathic clinic, Breath of Life. I've seen first-hand how much of an impact nutrition and simple lifestyle changes can have on health, as well as years of experience. In 2012 I began my own studies and in 2016 I set up my own clinic - AOK Nutrition.
I get it- Nutrition and keeping healthy is not easy and can often be a bit over whelming. My goal is to take all of the confusion away. I like to keep things SIMPLE! You don’t need to spend a fortune on supplements or fancy superfoods. You just need to figure out what, 'the missing piece of the puzzle' is. It's often the smallest changes that make the biggest impact- and it's my job to help you do exactly that!
My area of expertise and passion are in women's health - hormonal imbalances and digestive issues. However, I see a wide variety of complaints which you can see here.
I am a member of NTOI (Nutritional Therapists of Ireland), the professional association supporting qualified Nutritional Therapists in Ireland. A qualified registered Nutritional Therapist is someone who holds a minimum 3 year diploma in Nutritional Therapy and is trained in basic biochemistry, physiology and pathology as well as 200 hours supervised clinical practice. I am fully insured and must comply with the NTOI requirements for Continuing Professional Development (CPD) and Code of Professional Ethics & Practice.
In 2018 I created The Bridal Box. A health and nutrition box specifically for brides to be! My goal is to help every bride feel beautiful from the inside out for their wedding day - using top of the range supplements and good nutrition advice.
My passion is to improve people's quality of life through nutrition, herbal medicine and simple lifestyle changes.