Mon, 12 Apr | Online Event via Zoom

Making Up With Your Hormones

Everything you need to know to have happy hormones!
Registration is Closed

Time & Location

12 Apr, 19:00 – 20:30
Online Event via Zoom

About the Event

I am so excited to host this online event on 12th April at 7pm!

I have worked with hundreds of women with hormonal issues over the past 4 years and I can't wait to share my knowledge with you - my goal is always to educate people, so that the power is in your hands!

❤️What topics will be covered?

✨How your cycle works - oestrogen, progesterone and how these affect sex drive, mood, energy + appetite.

✨Ovulating - signs to look out for and tips and tricks whether you are planning or preventing a pregnacy.

✨Sex drive - understanding libido.

✨Blood testing - what to ask for and when you might need it

✨PMT - I'm talking sore boobs, breakouts, low mood, sugar cravings, headaches - what causes these and how to prevent them.

✨Heavy periods + light periods; root causes and what you need to do next.

✨Long cycles + short cycles; advice on how to get your regular cycles back

✨Loss of periods -getting to the bottom of why are you not ovulating? 

✨Non hormonal contraceptives + tracking your cycle

✨Q+A at the end

❤️You will also receive a 15% discount to use on Aoknutrition online shop.

Please note: While this seminar would be great for any woman who would like to learn more about their cycle + hormones. I will not be chatting in detail about hormonal conditions like Poly-cystic ovarian syndrome, endometriosis and hypothalamic amenorrhea. For personailsed advice on these, please contact me or keep an eye out for up coming seminars on these topics. 

  • Sold Out
    Making up with Your Hormones
This event is sold out

Share This Event


Please go to our booking online to make an appointment. You have the option to come in to the clinic or you can book in for an online consultation. This is done via Zoom or Whatsapp video. A consultation sheet will be sent to you at least 48 hours prior to your appointment.

10 Village Court, Portmarnock, 
Co. Dublin, D13DH02, Ireland, 
     00 353 (0) 1 846 0942
  • Facebook
  • Instagram