The PMS Pack

The PMS Pack

€49.00Price

Please note Chaste berry is not recommended if you are on hormonal contraceptives.

 

The PMT Pack is designed to regulate hormonal imbalances and target every aspect of pre menstrual tension including:

 

-Irregular cycyles

-Low energy & mood

-Hormonal acne (cheeks, chin + jaw line)

-Sore breasts & water rentention

-Sugar cravings

-Painful cramps & clots

 

Biocare METHYL B Complex 

Recommended x1 daily with food

 

Chaste Berry 

Recommended 30 drops on waking in a glass of water from Day 14 - Day 28 of your cycle only.  Please note Chaste berry is not recommended if you are on hormonal contraceptives.

 

Biocare Mega EPA (omega 3)

Recommeded x2 daily with food

  • DOSAGE

    Biocare B METHLY Complex  (60cps)

    Recommended x1 daily with food

     

    Chaste Berry (50mls)

    Recommended 30 drops on waking in a glass of water from Day 14 - Day 28 of your cycle only. 

     

    Biocare Mega EPA (60cps)

    Recommeded x2 daily with food

  • INGREDIENTS

    B Complex

    Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Thiamine (as Thiamine Hydrochloride), Vitamin B6 (as Pyridoxal-5- os ate), Pantothenic Acid (as Calcium Pantothenate), Riboflavin, Niacin (as Nicotinamide), Vitamin C (as Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agent (Silicon Dioxide & Magnesium Stearate), Folic Acid, Biotin, Vitamin B12 (as Hydroxycobalamine).,

     

    Chaste Berry

    Agnus Castus

     

    Omega 3/EPA

    Fish Oil Concentrate 2333mg (Providing 524mg EPA & 375mg DHA) Natural Mixed Toco erols 10mg. Fish Oil, Capsule Shell (Fish Gelatin & Glycerin), Sweet Orange Oil, Natural Mixed Toco erols, Sunflower Oil.

  • WARNINGS

    Please note Chaste berry is not recommended if you are on hormonal contraceptives.

BOOK AN APPOINTMENT

Please go to our booking online to make an appointment. You have the option to come in to the clinic or you can book in for an online consultation. This is done via Zoom or Whatsapp video. A consultation sheet will be sent to you at least 48 hours prior to your appointment.

FIND US: 
10 Village Court, Portmarnock, 
Co. Dublin, D13DH02, Ireland, 
     00 353 (0) 1 846 0942
     
     Aisling@aoknutrition.com
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