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The Pill Pack

The Pill Pack


The Pill Pack is recommed for anyone on hormonal contraceptives.


Did you know that the hormonal contraceptive pill it leaches depletes essential nutrients from the body?


These essential nutrients are critical for detoxification, mental & emotional health, energy, metabolism, balanced hormones, ovulation, regular periods, thyroid health, immunity and fertility. 


What is in The Pill Pack?


Zinc: important for egg health, ovulation, skin repair, acne, immune system 


B Vitamins: important for energy, anxiety + mood, fatigue, hormone detoxification, PMT. 


Probiotics: important for the metabolism of oral contraceptives + oestrogen detoxification, supporting gut health which is responsible for digestion, mood + immune function.


Who Is the Pill Pack For?


Whether you are planning on coming off the pill in the next few months or planning on staying on it for the next 5 years, it is important to support your body and replenish any nutrients that have been lost. 


The list below are some of the common symptoms these deficiencies in these nutrients that contribute to post pill (and some while on the pill too):


  • Loss of cycles

  • Acne, oily skin

  • Poor immune system

  • Hair loss

  • Thyroid issues

  • Mirgines

  • PMT + Heavy periods

  • Anxiety

  • IBS + poor gut health


⁣⁣I recommend taking these supplements for at least x3 months before coming off hormonal contraceptives or everyday if you are on hormonal contraceptives.


  • Ingredients

    Biocare Zinc Citrate Per Capsule: Zinc Citrate 60mg (providing 17.1mg elemental zinc) Non-active Ingredients:Dicalcium PhosphateMicrocrystalline CelluloseSodium CarboxymethylcelluloseVegetable Magnesium Stearate

    Nutri NuaB Complex + Vit C Vegan 30 Capsules: Vitamin C (as Magnesium Ascorbate) 85mg; Vitamin B3 (Niacin as Niacinamide) 80mg; Vitamin B1 (as Thiamin Mononitrate) 50mg; Vitamin B5 (Pantothenic Acid as Calcium Pantothenate) 50mg; Vitamin B2 (Riboflavin) 50mg; L-Glysine 50mg; Para Aminobenzoic Acid (PABA) 30mg; Vitamin B4 (as Choline Bitartrate) 30mg; Vitamin B8 (as Myo-Inositol) 20mg; Vitamin B6 (Pyridoxine as Pyridoxal-5-Phosphate) 10mg; Vitamin B7 (Biotin) 300mcg; Vitamin B9 (Folate as L-F-Methyltetrahydrofolate Calcium MTHF) 200mcg; Vitamin B12 (as Methylcobalamin) 25mcg; Anti Caking Agent: Brown Rice Extract (Gluten Free) Vegan and Vegetarian friendly. Designed and manufactured in Ireland using 100% recyclable packaging.

    Merlak Probiotic: Lactobacillus acidophilus

  • Dosage

    Zinc: x1 daily going to bed

    B Complex: x1 daily in the morning

    Merlak Probiotic: 10 drops, twice daily. Before breakfast + before bed. 

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