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Vegetarian Shakshuka

Cooking Time: 20 minutes Serves: 2 portions This is the perfect dish for when 1. You couldn't be bothered cooking, 2. Want something...

Homemade Healthy Tomato Sauce

Supermarket tomato sauces are one of the WORST culprits for having hidden sugar in them- most of them having 7+ teaspoons of sugar in...

Acid Reflux; The Main Causes and How to Fix It.

Low Sex Drive, Energy + Mood? Why The Pill Might Be The Cause.

Did You Know There Is Only 6 Days of the Month That You Can Get Pregnant?

Birth Control: Do You Know How Yours Works?

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