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Why I Love Chaste Berry for Hormones
My last post was about Hypothalamic amenorrhea- this is the loss of your period when all other medical diagnoses are ruled out (PCOS,...


No Period - Could It Be Hypothalamic Amenorrhea?
Hypothalamic amenorrhea (HA) is the loss of periods due to stress on the body. This stress can be due to mental stress, low body weight,...


Why Having A Monthly Period is Important
Over the past few months I have seen more and more women come in to me who are trying to bring their natural cycle back. Remember that...