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The Copper Coil
The copper coil is one of the only non hormonal forms of contraception (bar condoms + tracking your cycle like Natural Cycles). Instead...
My Go To For Heavy Periods
How do you know if your periods are heavy? Well, heavy periods are defined as losing over 80mls of blood over the course of your period-...
Ovulation; Not Just For Making Babies!
Ovulation is the release of the egg from your ovary. (I don’t want to have a baby, why does this matter to me - I hear you say!?) WELL,...
4 Things Every Woman Should Know About The Pill
You might think that I talk a lot here about the (mostly bad) side affects of birth control but in all honesty I also think it’s amazing...
The Four Types of PCOS
We know that high testosterone is the cause of PCOS - but WHY is your testosterone high? What is the root cause? I see so many women in...
PCOS - Your Treatment Options
Polycystic ovarian syndrome - is a very common hormonal disorder that can cause irregular cycles, 'cysts' on the ovaries, excess facial...
Why I Love Chaste Berry for Hormones
My last post was about Hypothalamic amenorrhea- this is the loss of your period when all other medical diagnoses are ruled out (PCOS,...