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Low Sex Drive, Energy + Mood? Why The Pill Might Be The Cause.
If you are on the Pill, the Patch or the Ring, this post is for you! (although all hormonal contraceptives would be the same just my...
How Well Do You Know Your Cervical Mucous?
Cervical mucous - not exactly something you chat about with your girls over a cuppa! But maybe we should be?
Do You Suffer With Extreme PMS? Could it be PMDD?
I have seen many women who tell me that they feel like a completely different person in the days before their period, suffering with...
My Go To For Heavy Periods
How do you know if your periods are heavy? Well, heavy periods are defined as losing over 80mls of blood over the course of your period-...
Ovulation; Not Just For Making Babies!
Ovulation is the release of the egg from your ovary. (I don’t want to have a baby, why does this matter to me - I hear you say!?) WELL,...